Category Archives: Moon

happy new year

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Today is a double-awesome day of celebrations.

Today is an Aquarius new moon, I wish a happy new moon to all! And, with the 2nd new moon following Winter Solstice, we also get to celebrate Chinese new year.

Happy new year, filled with Love,  joy, ease, and abundance for all!

This past year has held so very much change, focused commitment, healing, learning, and more Love than I had imagined possible.

This year, I am affirming my commitment to choosing true caring for me, more than ever before.

new moon: October 12, 2015

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Happy new moon in Libra!

I hope you are all enjoying the shift in season. I am sure noticing a change in the amount of daylight.

I notice that as the daylight hours dwindle, the autumn season provides more opportunity for in-door cozy time, and introspection.

I like to practice self-transparency with my introspection, and notice the quality, content, and frequency of my thoughts. I find more time with my thoughts feels better when my self-talk is gentle. To support and promote gentleness, I like to practice plenty of varried self-care practices. I also like to make little self-care wishes with each new moon.

This new moon, I am aiming to open up my breathing, and straighten my posture with mindfulness, regular body position check-ins, and practicing deep, slow, breathing, often.

I hope you are finding plenty of ways to support gentle self-talk, and practice self-care.