I am feeling the building of the full moon, and it feels like a rowdy big escalation of energies, on so many levels.<\/p>\n
While I have not always felt connected or aligned with my relationship with the moon cycle, and even, for a time, thought that such a thing was a hilarious, meandering path to silly-town, I now notice that my energy, mood, and manifestations have a relationship with the moon.<\/p>\n
Now, when I feel a full moon approaching I make a point of sharing extra gentle self-care and attention with myself.\u00a0 I am opening to new ways to deepen, my breath, and my commitment to living in alignment with the truth that Love for everyone, including me.<\/p>\n
It is generally the very last part of that commitment that I trip on, from time to time. Unconditional love is for everyone, easy. Unconditional love is for me; oh right… yes, that.<\/p>\n
I have noticed that when I share extra gentle self care, and attention, with simple, consistent acts of Loving care for my self, in anticipation of the full moon, I feel so much more awesome. I am able to enjoy the ebb and flow of energies of the moon cycle, with more gentleness, and less effort.\u00a0\u00a0This particular super, full moon, I am enjoying deep, slow, easy breaths, at least 11 in a row, about every hour. I am helping myself process by walking each day, at a gentle pace, and feeling gratitude for the beauty I witness. I am also remembering to stretch out my chest, neck, and back, for even a few minutes each day. I have noticed that sharing even 2 minutes of focused body-loving stretches helps to open my breath, and ease bodily tension.<\/p>\n
I wish everyone a very happy, gentle full moon!<\/p>\n
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I am feeling the building of the full moon, and it feels like a rowdy big escalation of energies, on so many levels. While I have not always felt connected or aligned with my relationship with the moon cycle, and … Continue reading