Love is real

Love is real…  and it is everywhere

Love leads to Love.

Choosing Love, creates more Love.

Love grows as it is shared authentically.

Invest in the instrument; invest in the orchestra.

When I allow Love to nourish me,

I can choose to fill my being with Love, and radiate from full.

Infinite Love is real.

There is ample Love for everyone.

Infinite Love is in total allowance of you, and who you Truly be.

Love holds no grievances.

Love is for everyone.

And I am soooooo grateful.

gentleness for you, for all

I am an individual practicing gentleness,

with an awareness of Meta consciousness.

What if, Love is for everyone?

And Love is for you.

When in my daily life, I choose to align with ease,

When I choose gentleness, and true caring for me,

I radiate my growing gentleness to all.

When I share more gentleness with me, I radiate more gentleness to all.

I noticed, when I choose Gentleness, it leads to gentleness.


I choose gentleness. More often than ever.

Gentleness, leads to gentleness, and that is a worthwhile investment.

I choose gentleness.

Gentleness for me, gentleness for all.


the juicy insight, and profound power of “Why?”

I was recently blessed to share time with a little person. By little person, I mean a person who is youthful, and little, and asks “why?” frequently. And by frequently, I mean a lot. A Lot.

I was reminded about the importance of that question. Answering Why, indicates our motivation, which can provide profound insight.

What if there was benefit in greeting your life situation with Loving reasons for every event, every activity, every thought, Idea, and interaction.

What if how I do what I do, and even what I am doing, matter less than why.

If every action I take is driven by a deep desire to align more fully, joyfully, and abundantly with Love, then I suspect that even my chores would be profoundly more nourishing, when the reason driving my action was Love.

What if, even taking out the compost, or folding laundry was a way to help me feel more Loved, Lovable, and Loving? I could aptly focus my thoughts on coming up with excellent, nourishing, self-Loving, prosperous reasons for why I do everything I do.

I am finding great joy and ease in indulging in choosing Love, consciously, and then attaching it to the menial tasks of my day to day life. It feels empowered, creative, and silly. Also, I am finding it much easier to do much more, and feel nourished, rather than depleted.

As a free, accessible exercise, that contributes to a conscious practice of Love and gentleness, this one feels like a winner to me. Now I am more aware of my ability to ask “Why?” and my faith in my courage to choose Love as the answer is growing, question by question.

new moon: October 12, 2015

Happy new moon in Libra!

I hope you are all enjoying the shift in season. I am sure noticing a change in the amount of daylight.

I notice that as the daylight hours dwindle, the autumn season provides more opportunity for in-door cozy time, and introspection.

I like to practice self-transparency with my introspection, and notice the quality, content, and frequency of my thoughts. I find more time with my thoughts feels better when my self-talk is gentle. To support and promote gentleness, I like to practice plenty of varried self-care practices. I also like to make little self-care wishes with each new moon.

This new moon, I am aiming to open up my breathing, and straighten my posture with mindfulness, regular body position check-ins, and practicing deep, slow, breathing, often.

I hope you are finding plenty of ways to support gentle self-talk, and practice self-care.

Love grows as it is shared

I Love you is such a powerful sentence, especially when it is said, with sincerity, to one’s own heart.

Please consider affirming your Love for your own heart, with this simple, and sincere sentence.  It feels awesome to practice self Love.

I Love you. I Love you. I Love you.

I can feel the Love growing already…

Happy Love-full Friday to all.