Tag Archives: Light

Soul Manifestation Series

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Who? What? When? Where? How?

Who?

Your Soul Manifestation Series facilitators are:

Elizabeth Trask, BScN, RN: I am committed to practicing a greater alignment with Love, in both my profession, and personal life practice. I practice as an instrument, a channel for healing, tones, and messages to move through. I have been in healing practice for over two decades. This has looked so many different ways over time: from facilitating group fitness, and co-creating personal training programs, to health administration, bedside nursing, and then to one-on one, and family consultation sessions. Every session is different, as I draw on a variety of energy medicines, tools, and modalities. I also create content for speaking engagements, and facilitate workshops and development retreats internationally. 

Bill Frase helps people access their true selves and experience the Ultimate Source for themselves. He is currently President and Co-founder of LightBringers Inc. and is the author of Soul Fire: Awakening to the Power of Divine Love and Divine Love Essentials. He lives near Pittsburgh, Pennsylvania in the United States with his wife and son. Learn more at: https://linktr.ee/BillFrase.

What’s Included:

  • Access to the Soul Manifestation Series Vessel of Light – 24 hours a day, 7 days a week
    • Energetic Support for whole self and deepest desires
    • Holistic Multidimensional Healing/Cleaning/Clearing
    • Sleep State Practice Invitations for Healing, Harmony, and Integration
  • Access to a Chronological Library of All Previously Recorded Sessions (Edited to support participant privacy) and Homeplay Exercises
  • Four Zoom Sessions
    • The first and fourth sessions will include live conversation, collective Divine Love practice, openness to spirit communication, and healing frequencies and energetic transmissions
    • The second session will be a live participant discussion of a message transcript
    • The third session will be a recording of an interaction between Elizabeth and Bill
  • Access to Current Session Recordings
  • ‘Homeplay’ Exercises and Affirmations
  • Access to the Soul Manifestation WhatsApp Group Community
  • Current Trance Message and Transmission Audio Recordings
  • Access to Trance Message Transcripts
  • Trance Healing

No matter when you decide to participate in the series, you will gain access to all of the previous session recordings, homeplay exercises, and key information needed to build a solid foundation to support your entry into the flow of soul manifestation information and inspiration. In other words, the Soul Manifestation Series is structured so you may go back to any point in the series and enter into the flow of information, inspiration, and development that’s available. Our Divine Teams have made it possible for anyone who views or listens to a session recording to be able to experience the same energies and influences that were available when the session was live if desired.

When?

Seventh series of live zoom sessions and new content release dates, all Tuesdays:

  • May 13th, 2025 – Live Zoom Session – Homeplay sharing, prayer sit, trance message, sharing
  • May 20th, 2025 – Live Zoom Session – participant conversation
  • May 27th, 2025 – Recorded Bill & Elizabeth Conversation, in the Flow of the Current Content
  • June 3rd, 2025 – Live Zoom Session – Homeplay sharing, prayer sit, trance message, sharing

Time: 10:00am-11:30am Pacific & 1:00pm to 2:30pm Eastern

The Next Series starts on Tuesday, May 13th and ends on June 3rd, 2025.

Where?

The live and recorded sessions will be on Zoom. All current registrants receive access to the Zoom recordings.

How Much?

Individual Participation Minimum Suggested Donation – $77.00

We are requesting a minimum suggested donation of $77.00 (CAD) for individual SMS participants to experience…

  • The series of four (4) sessions
  • Access to the session recording library and Homeplay Exercises
  • Access to the WhatsApp Community
  • Access to trance message transcripts

Household Participation Minimum Suggested Donation – $99.00

If you desire to share anything available in the Soul Manifestation Series with others in your immediate household, we’re offering a household participation registration option for everyone in your immediate household! For a suggested minimum donation of only $99.00 CAD, anyone in your immediate household may join as full SMS participant. Or, if they don’t desire to participate in that way, you may feel free to share any and all SMS information and resources with them while still being within integrity and energies of the vessel of light that Source and All have woven together for the SMS and all participants (as long as they agree to keep the information private).

Suggested Minimum Donation When You Started
Registration TypeCAD / USDCAD / USDCAD / USD
Individual$44 / $32$55 / $40$77 / $56
Household$77 / $56$99 / $72

We have created this table to clarify requested donation amounts. We welcome your question anytime.

Lock it in! Click Here To Register

Those who decide to participate in the new series starting on May 13th, 2025, will be able to lock in the current minimum suggested donation for both options ($77.00 CAD for individual registrants or $99.00 CAD total for all immediate household members) for as long as you decide to continue your participation with consecutive registrations!

Please note that those who don’t opt in to the current series will likely have a larger suggested minimum donation.

Financial Accessibility

We want to make this series available and accessible to people regardless of material circumstances. If you cannot afford the requested donation, simply indicate this on the registration form. Your access to the Soul Manifestation Series is NOT determined by your ability to pay the requested donation.

For prospective participants who may be concerned about not being able to pay the requested donation, please know that some SMS participants have made additional donations to create a scholarship fund for those who cannot pay the requested donation to support the Soul Manifestation Series.

Click Here To Register

Healing Light Harmonics

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Dear family, friends, and soul siblings,

Thank you so much for all the awesome feedback we are receiving of your experiences with Healing Light Harmonics. It is such a delight to learn of how your are engaging HLH and what it is contributing!

We are happy to invite you to join us for December’s Healing Light Harmonics, the last development circle of 2023. This is the last one we have scheduled!

Participants are welcome to join the live zoom calls, and if the timing of the call doesn’t align for you, or you would prefer to join via replay, we welcome you to join us however it works for you. 

Everyone who signs up to participate will receive a link to the recorded meditation replay to listen, and re-listen as often as you like for the remainder of the month. 

We have been receiving feedback that folks are enjoying the potent relaxation, contribution, and levity of the recorded meditations over and over. 

We are preparing our next session, on Thursday, December 7th, 2023, at 6:30pm-7:30pm Pacific. 

see link for your local time  (https://www.worldtimebuddy.com/)

This series is being offered by donation. We welcome you to e-transfer your donation to hhctraske@gmail.com, or paypal to hhctraske@gmail.com, and in the notes section of your chosen donation platform, please write HLH, and the email address you would like to receive the zoom links, and replay links emailed to.

Ahead of each monthly session, we will send out an email invitation to join us, like this one, and if you would like to participate in that month’s guided meditation, we welcome you to email your donation to hhctraske@gmail.com, and write HLH in the notes or comments section of your chosen donation payment option

We welcome you, however it works for you, to join us.

Below please find the visuals for the event, followed by a detailed event description.

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What is Healing Light Harmonics (HLH)?

Each monthly guided meditation is a stand alone online zoom development circle. Each session builds on the last, and each consecutive listen to each individual session, creates cumulative benefit.   

You do not need to have listened to any prior sessions to join this guided mediation session.

We created HLH to support people with integrating the unique energetic shifts and Light contributions available now.

In this unique time on Earth, where we are all rising to challenges personally and globally, we would like to offer an opportunity to cultivate tools for energetic hygiene, and deepen our connection to our breath, bodies, minds, spirits, and souls, and our beautiful sentient planet.

We can greatly benefit from the increased Light available in the biosphere presently, and practice alignments with the highest harmonics of Love and Light available to us. Together, in these mediations, we can choose to step into the continuous flow of unconditional Love, and open to integrate the multidimensional benefits this Love and Light brings.

As we moved through the first three series of HLH we have been growing, expanding and integrating more Light, and Love, and learning more about what possibilities are opening as we do. While the experiences have been diverse, many have shared growing ease breath, deep relaxation, improved quality of sleep (especially when listened to right before bedtime), healing and levity in the body, an expanding awareness of individual gifts, and a growing sense of being harmoniously interconnected with all of isness. 

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What is included in the HLH circles? 

We cultivate a culture of gentleness and allowance, as we explore our unique experiences and share our desire to be open to the contributions we can receive, and be here, and now.

This circle offers us opportunities to practice the skills of being clear in our energetic intention; nurturing our desire to be aligned with the Harmonious Light energies, within the vessel of a guided meditation.

By practicing open receptivity, we are allowing the Healing Light frequencies to contribute to our personal healing and development, and collectively, we also contribute to the Earth, and the infrastructures of Light that surround it. 

Each session opens with a warm welcome and then dives into the guided meditation. A period of silence follows to allow for each of us to offer our unique desires, longings, and gratitude, and for individual alignment with one’s own aspects as well as developing our unique rapport with Source. 

During this silent time of open receptivity, there is opportunity for each individual to receive energetic nurturance, and release energetic discordances. A closing prayer of gratitude will be offered to close each meditation session. A brief opportunity for sharing personal experiences of the mediation will be offered every session. 

Each participant who joins us, and brings their sincere desires for alignment with the highest Healing Light Harmonic energies available, will be gifted many opportunities for healing, uplifting, development and contributions to be ministered by the many Beings of Light. 

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You can join live, or via the replays

These series will be recorded, and the replay made available to anyone who signs up to attend, creating flexibility for folks who are not able to, or prefer not to attend the sessions live. Each replay link is viable for the remainder of the month, giving ample time to enjoy the recorded meditations, as often as you like, within the month.

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How do you sign up, and participate?  

Two little steps:

1. Please send your donation via e-transfer, or PayPal to hhctraske@gmail.com

And 

2. Type HLH, and, include the email address that you would like to receive the zoom links, and replay links, in the notes/comments section of your donation payment. 

Once we receive your donation, with your email address in the notes section of the donation payment, your name and email will be added to the participant list for this session, and you will receive the zoom link the day of, and the replay link the day following the session. 

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We welcome you to share this invitation with anyone you sense would be interested.

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We welcome you to email  hhctraske@gmail.com for more information.

We are continuing to explore different formats, depths and integration offerings, and we welcome your insights and feedback anytime.  

Thank you so very kindly. We hope to see you online and/or via the replays. 

With Love, Light, and appreciation,

Elizabeth Trask, BScN, RN, 

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Healing Light Harmonics zoom series

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Healing Light Harmonics (HLH):  A recurring, 3 part series of online zoom development circles.
We created HLH to support people with integrating the unique energetic shifts and Light contributions available now, and through to the end of 2022.
In this unique time on Earth, where we are all rising to challenges personally and globally, we would like to offer an opportunity to cultivate tools for energetic hygiene, and deepen our connection to our breath, bodies, minds, spirits, and souls.
Together, we can choose to step into the continuous flow of unconditional Love!
We can greatly benefit from the increased Light available in the biosphere presently, and practice alignments with the highest harmonics of Love and Light available to us.
—
We cultivate a culture of gentleness and allowance, as we explore our unique experiences and share our desire to be open to the contributions we can receive, and be here, and now.
This circle offers us opportunities to practice the skills of being clear in our energetic intention; nurturing our desire to be aligned with the Harmonious Light energies, within the vessel of a guided meditation.
By practicing open receptivity, we are allowing the Healing Light frequencies to contribute to our personal healing and development, and collectively, we also contribute to the Earth, and the infrastructures of Light that surround it.
Each session opens with a warm welcome and then dives into the guided meditation. A period of silence follows to allow for each of us to offer our unique desires, longings, and gratitude, and for individual alignment with one’s own aspects as well as developing our unique rapport with Source.
During this silent time of open receptivity, there is opportunity for each individual to receive energetic nurturance, and release energetic discordances. A closing prayer of gratitude will be offered to close each meditation session. A brief opportunity for sharing personal experiences of the mediation will be offered every session.
Each participant who joins us, and brings their sincere desires for alignment with the highest Healing Light Harmonic energies available, will be gifted many opportunities for healing, uplifting, development and contributions to be ministered by the many Beings of Light.
—
These series will be recorded, and the replay made available to anyone who signs up to attend, creating flexibility for folks who are not able to attend all 3 in each series.
Our pilot Healing Light Harmonics, series of 3 begins  6:30pm-7:45pm, PDT, on September 27th, with the second session on October 4th, and the third session of the series on October 11th, 2022.
see link for your local time  (https://www.worldtimebuddy.com/)
This pilot series is being offered by donation. We welcome you to e-transfer your donation to hhctraske@gmail.com, or paypal to hhctraske@gmail.com, and in the notes section of your chosen donation platform, please write HLH.
Each session participant will receive a session feedback form, your feedback is greatly valued and will contribute to the construction of the remaining series.
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We welcome you to email us at hhctraske@gmail.com for more information, and let us know you would like to participate, so we can email you the zoom link ahead of time.
We welcome you to share this invitation with anyone you sense would be interested.
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Thank you so very kindly. We hope to see you online!

 

Coffee Food Love

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Coffee. Food. Love. These words have been central in the last few years of my day-to-day life.

I moved from a window-walled, penthouse apartment in Vancouver to beautiful Victoria, and I started baking at a community coffee shop, in addition to my healing practice. The bakery for this coffee shop is located underground; no windows, no natural light.

While some things have changed, some things remain the same. Much of my meditation, and healing practices just moved underground, and I learned to practice in parallel with kitchen productivity.

In my underground lair I had a lot of time to be with myself, with no other people, or daylight, and few distractions.  I created beautiful food, and breathed, and prayed. I practiced the craft of cooking while meditating, and learned to be an amplified instrument of Love-Food; something I have long practiced was now being shared on a larger scale.

With that idea in mind I will also share the awareness I came to, about expanding the reach, of a Lovefull message.

I have been praying, cultivating my own, individual relationship with Divine for a long while, and I have been doing it privately. Generally, and for as long as I can remember, I have preferred to pray alone, mostly not out loud, or in front of other people. I knew I was very comfortable with someone when I would find myself praying easily in their presence.

Increasingly, I am perceiving guidance that there may be value in sharing my prayer practices, and Lovefull ideas with others. What if sharing my perspective might open more choice for others?

I do not define myself as an expert, of anything really, especially not anything to do with the Divine, or Love, or religion of any kind.  I am more of a persistent student, with a real taste for ‘humble-pie’.

It is in this Light I long to be an instrument of Love, and a contribution of service.

I perceive that I am to share this message of ‘Divine Love available for anyone who chooses it, with true longing, and openness.’

While I have studied, and continue to study, lots of different kinds of healing, and tools, and resources, I do not call myself a healer, a teacher, nor a writer.

There are times that I am not so sure that I really identify with this role I am being guided to pursue. I might have imagined, and actually have publicly spoken about, many other topics readily, and yet this topic feels different.

I truly long to be an open channel of Divine Love and healing for me, and the Earth, and all beings, and choosing awareness of my guidance is only one step on this parth. Acting on my guidance is another important step, making choices that reflect my guidance and inner-most longings sounds so easy, and yet sometimes I find it challenging.

Challenging or easy, I am committed to choosing true caring for me, in total allowance of me, as I learn to be a truly open channel of Love. I’ll keep practicing and see what gets created…

courage with a capital ‘C’

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I am so grateful for my growing courage in allowing, and expressing my creativity; freely, Lovingly, and with great Frequency.

I am learning to allow whatever comes up.

I am practicing reaching for Love and gentleness in what ever arises in my Life situation.

I am learning to notice what comes up, without judgement or wrongness, and it is expanding my awareness, and possibilities.

The more often I choose Love, the more my Faith in my commitment, to reach for Love, grows.

When in my daily life, I choose to align with ease, when I choose Love for me, I radiate my growing Light to all.

When I trust that I will reach for Love, and honour my integrity, as my dynamic life unfolds, I nourish my courage, and all aspects of my authentic being.

I am grateful for my growing courage to choose, and keep choosing, true Caring, and total allowance of me, and who I Be.

I am finding it takes some courage to choose, with open awareness,

Choosing in allowance of the unknown, which the material mind may label as scary, can take courage, and practice. Sometimes the mind’s judgement of the unfamiliar creates fear, limitation, and avoidance,

I can dip into my well of courage to choose things that are unfamiliar, and open my awareness to more possibilities, and my willingness to choose, and re-choose, opens the reality of True freedom.

I am practicing asking more often than concluding, and I like how Light it feels. I like that I am, choice-by-choice, creating my life, in total allowance of me, with infinite possibilities.

Loving vision

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When we choose to see the world with appreciation; gratitude for isness, we open to an adventure in awe and abundance.

When we choose to see the world through a perspective of infinite beauty, we find beauty is everywhere, and generous.

When we choose to see the world with Light, we find there is Light everywhere we look, and we radiate from a place of full.

When we choose to see the world with Love, we open to the Truth; Love is everywhere, and for everyone.

We open to a world where we are allowed to feel Loved, Loveable, and Loving, we open a world of infinite possibilities, intimate connections, and so much Joy.